The only guide designed to help moms keep their yoga vibe flowing both on and off the mat no matter what comes next.
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Hi! I'm Tracy and I'm a firm believer that anything is possible, even feeling good in motherhood.
I spent years spinning my wheels and living what I call the whack-a-mole life, letting life happen at me. Feeling less than content and sometimes even a little dead inside.
I'd been doing yoga and meditating for decades at that point and was never able to maintain that amazing yoga vibe feeling until I learned the importance of vibe-care, an often overlooked but hugely important aspect of self-care.
I LOVE how simple and fun creating this toolkit is and now I can get myself out of a funk and return to my high vibe self waaaaay quicker than ever before. And, I know you're going to love it too.
Download the toolkit and I'll show you how.